Northern Light Health

The biggest change this challenge inspired in me is to start hanging out my clothes instead of using the dryer. I am surprised that I was able to do it. Thanks for the push to do better!

When I was a kid, there was a large swath of flat land that ran along-side the interstate of my town. We call it twin peaks now...it's a set of two huge man-made mountains filled household trash, construction debris and who knows what else. Our country is littered with these ballooning mountains of things we thrown away. Reduce. Reuse. Recycle....

Going well...been busy and I'm feeling good about these positive changes both personally and professionally.

I repaired a sweater. It came out a lot better than I thought that it would. I like to go on Youtube or Tiktok for quick little DIYs or how to do something easier.

I like to look for the quality of the product and whether I really need the product. If the product is universal is a big added bonus

Forgetting my water bottle/mug. Not having enough room for the bottle/mug. Getting a bottle/mug designated for work, my room, and everyday one.

I only put in one bulb in a double bulb light, which will hopefully save on electric.

I walked my dog, which was a 3 fer, nature challenge, exercise challenge and less screen time challenge. I've been wanting to do this for MONTHS! Not just phone screen time, but TV screen time as well. 10 years ago, I quit watching TV and it was one of the best things I did. I'm not sure why it was easier then. I've found it nearly impossible...

This is a great daily reminder to make mindful choices that have a positive preventative impact on our earth and resources.

The biggest change I am making is stopping the use of my dryer. Means either looking a little rumpled or possibly ironing more (not happening) so it was a hard one to decide to do.