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Nuvance Health Employees Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Candice Miller (NVH)'s avatar
    Candice Miller (NVH) 4/25/2025 7:34 PM
    We are in the home stretch! Gotta make this weekend and the remaining days count. I’m looking forward to seeing what we can over the next few days. Do what you can & do that well. Cheers!
  • REFLECTION QUESTION
    Health & Well-being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Erin Pitre's avatar
    Erin Pitre 4/25/2025 10:12 AM
    Before this challenge I did not think I was addicted to sugar. By giving up sweets, I noticed how much I crave them.

  • Shanen Royal's avatar
    Shanen Royal 4/25/2025 8:30 AM
    It was nice to be mindful of our environment

  • Candice Miller (NVH)'s avatar
    Candice Miller (NVH) 4/24/2025 8:32 PM
    "The deep roots never doubt spring will come." -- Marty Rubin

    Feeling reinvigorated by this stretch of sunny days...buds popping, color beginning to bloom, translucent curtains of green...I'm feeling you, Spring-time!!

    "The world laughs in flowers." -- Ralph Waldo Emerson
  • REFLECTION QUESTION
    At Work
    What have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?

    Maria Shanley's avatar
    Maria Shanley 4/24/2025 5:59 AM
    • Plant Parent 🪴
    I recently changed my refuse hauler. I was provided information; as well as, new toters which explained how and what is recycled. I now have a better understand and have been recycling many more packaging than I was before. The most difficult is getting others to understand that NOT recycling is wasteful.
  • REFLECTION QUESTION
    Health & Well-being
    What did you observe while spending time outside -- through sight, sound, smell and/or touch? How did you feel after spending time outdoors?

    Wendy  McClenahan's avatar
    Wendy McClenahan 4/24/2025 5:43 AM
    I took the day off yesterday and enjoyed the entire day outside. I love to garden. The day started with my coffee on my garden bench with the sun shining on me. The day was spent gardening, playing and walking my dogs, and enjoying the beautiful sunshine. I slept great!

  • Wendy  McClenahan's avatar
    Wendy McClenahan 4/24/2025 5:38 AM
    I keep forgetting to check in! The one task that I am making a habit is turning off my monitors at the end of the day!

  • Tracey Goral's avatar
    Tracey Goral 4/24/2025 3:04 AM
    I love this Health Challenge - I have been doing the above challenges for quite awhile so these Challenges are easy for me.....Although donating clothes is the hardest! Each day I sort thru and grab one item and hoping by the end of this Eco Challenge I can donate a bag or two.

    • Tanya Knudtson's avatar
      Tanya Knudtson 4/24/2025 4:35 AM
      • Foodie 🍱
      I just went through and donated a bunch of shoes that have been sitting in my closet for over a decade. Feels good to purge!

    • Wendy Long's avatar
      Wendy Long 4/24/2025 5:25 AM
      • Tech Enthusiast 💻
      I'm still moving stuff to boxes. Somehow, I have trouble getting the boxes into my car and actually going to the donation site. A job planned for this weekend.

  • Candice Miller (NVH)'s avatar
    Candice Miller (NVH) 4/23/2025 8:24 PM
    I decided to wait until today to post this article because it doesn’t have to be Earth Day to advocate for our Earth, to make a difference right now.
    Every Earth Month and Earth Day action is meaningful and momentous. Check out these 4 examples of how you can take action today.
    https://www.nature.org/en-us/get-involved/how-to-help/earth-day/
  • REFLECTION QUESTION
    At Home
    What was the most interesting fact you learned about indoor air quality? Why is maintaining good indoor air quality so important?

    Connie Krell's avatar
    Connie Krell 4/23/2025 1:04 PM
    Maintaining air quality helps me beath better and keeps my days sick to a minimum.