
Erin Pitre
4/25/2025 10:12 AM
Before this challenge I did not think I was addicted to sugar. By giving up sweets, I noticed how much I crave them.
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Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge 2025 expert in no time!
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?