UVA Health University Medical Center

It was so easy to put my washer on the cold setting--now it defaults to that!

There are so many things that we need for everyday life that inevitably come in single-use packaging. In areas where a sustainable alternative is not available, I feel better knowing that at least some pieces can be recycled.

I have tried to reduce beef intake as well as meat in general, and am reminded the power vegetables have

Washed my hair in 6 minutes yesterday, if I could do it once, why can't I do it everytime?

There is nothing more satisfactory than the puzzle of "can I fit one more dish in my dishwasher?"

This has been very helpful in me reducing my amazon addiction. But this has been a great exercise in analyzing how I can use the things I already have, without buying more.

Being from a desert, it was always important for me to identify ways to conserve water, so that we could have enough resources to meet everyone's needs. I appreciate this challenge for reminding me to return to those good habits.