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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Well-being
    What is one thing that you are grateful for today? How does practicing gratitude make you feel?

    Rebekah Brooks's avatar
    Rebekah Brooks 4/01/2025 6:45 AM
    I am grateful for my morning espresso. It's simple, but it allows me to feel more connected to the day.

    • Tami Wright's avatar
      Tami Wright 4/01/2025 6:48 AM
      I am grateful for celebrating co-workers special events for team participation.