Denise Stamper
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 666 TOTAL
participant impact
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UP TO92gallons of waterhave been saved
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UP TO12pieces of plastic cutlerynot sent to the landfill
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UP TO2healthcare connectionsmade
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UP TO270minutesnot spent in front of a screen
Denise's actions
Health & Well-being
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Work
Use Reusables at Work
I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
One Healthcare
Network for Change
I will make 1 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Denise Stamper 4/02/2024 11:58 AMI just started today Tuesday April 2