Christina Barker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
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UP TO12gallons of waterhave been saved
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UP TO0.7poundswaste composted
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UP TO2.0treesplanted
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UP TO30minutes spentlearning
Christina's actions
At Home
Compost Food Waste
I will avoid sending food waste to the landfill by composting my food scraps.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
In Our Communities
Plant Trees
I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
One Healthcare
Climate Change Impacts on Health
I will spend 15 minutes learning about the ways climate change impacts health.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth & Well-being GratitudeWhat is one thing that you are grateful for today? How does practicing gratitude make you feel?
Christina Barker 4/08/2024 6:34 PMI am grateful for that I was able to be present for someone who was distressed.-
James Howard (SW) 4/08/2024 11:23 PMBeautiful, thanks for sharing
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REFLECTION QUESTIONOne Healthcare Climate Change Impacts on HealthHow does climate change create and exacerbate health inequities?
Christina Barker 4/01/2024 6:33 PMWe affect our surroundings as much as they affect us and our wellbeing.