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April 1 - April 30, 2024
Christina Barker's avatar

Christina Barker

PeaceHealth

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 180 TOTAL

participant impact

  • UP TO
    12
    gallons of water
    have been saved
  • UP TO
    0.7
    pounds
    waste composted
  • UP TO
    2.0
    trees
    planted
  • UP TO
    30
    minutes spent
    learning

Christina's actions

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 3
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 3
DAILY ACTIONS

In Our Communities

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

COMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

One Healthcare

Climate Change Impacts on Health

I will spend 15 minutes learning about the ways climate change impacts health.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Well-being Gratitude
    What is one thing that you are grateful for today? How does practicing gratitude make you feel?

    Christina Barker's avatar
    Christina Barker 4/08/2024 6:34 PM
    I am grateful for that I was able to be present for someone who was distressed.
  • REFLECTION QUESTION
    One Healthcare Climate Change Impacts on Health
    How does climate change create and exacerbate health inequities?

    Christina Barker's avatar
    Christina Barker 4/01/2024 6:33 PM
    We affect our surroundings as much as they affect us and our wellbeing.