Prabhakar Devavaram

I will volunteer 4 hour(s) in my community during the challenge.

I will purchase produce and/or meat from a local farmers market or food co-op to make 2 locally-sourced meals.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend 45 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I aim to continue biking to work year-round, as it’s the fastest and most efficient option for my 2-mile commute, and I successfully maintained this habit through most of last winter. My aim is to cont this for 2025 including the winter.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will avoid sending food waste to the landfill by composting my food scraps.

I will spend 45 minutes learning about greenwashing and how to avoid it.

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.