Jeri DiFuria SSC

PeaceHealth

POINTS TOTAL

0 TODAY
0 THIS WEEK
296 TOTAL

participant impact

UP TO

14

whole food meals

consumed
UP TO

131

pounds of CO2

have been saved
UP TO

1.0

lightbulb

replaced
UP TO

35

items

donated
UP TO

89

minutes

spent being mindful and/or meditating
UP TO

172

minutes

spent exercising

Jeri's actions

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 8
DAILY ACTIONS

At Home

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 8
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 10 locally-sourced meals.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 30 items.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jeri DiFuria SSC 4/08/2024 8:47 AM

Hoping to get some sunshine today and get out for a walk

Read More
- Aprill Graham - United General 4/08/2024 9:04 AM
  
  no sunshine here, but I hope you find some! Yes, the not wasting food for solo people without having to purchase expensive single use stuff, which means more packaging waste is really hard. If I make myself not be lazy, I can buy freezable stuff and then vacuum seal it and freeze it. Fruits and veggies are hard for me to freeze, never turns out well, but have found just buying the frozen kind to start with works pretty well. Good luck!
  
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Jeri DiFuria SSC 4/07/2024 1:27 PM

went and planted some ferns and daises in my yard

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- Sara Menvielle 4/08/2024 2:51 AM
  
  I love ferns and the rich color green they have. Looking forward to some upcoming warmer weather to plant in my yard this year.
  
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Jeri DiFuria SSC 4/05/2024 4:09 PM

I love camping and being in nature. Gardening I also love to do.

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Jeri DiFuria SSC 4/02/2024 1:01 PM

my Birthday is 4/22 Earth Day, always like that.

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