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Melissa Dreckman's avatar

Melissa Dreckman

St. Francis Regional Medical Center

"I am passionate about inspiring and empowering individuals, communities, and organizations to take bold steps in reducing environmental impacts."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,135 TOTAL

participant impact

  • UP TO
    2,543
    miles
    not traveled by car
  • UP TO
    3,030
    pounds of CO2
    have been saved
  • UP TO
    20
    lightbulbs
    replaced
  • UP TO
    452
    pieces of paper
    avoided
  • UP TO
    122
    items
    recycled
  • UP TO
    76
    single-use bags
    not sent to the landfill
  • UP TO
    405
    pieces of litter
    picked up
  • UP TO
    116
    gallons of water
    have been saved
  • UP TO
    2.0
    well-being appointments
    made
  • UP TO
    5.0
    healthcare connections
    made
  • UP TO
    1.0
    sustainability pledge
    taken
  • UP TO
    1,455
    minutes
    spent outdoors
  • UP TO
    85
    minutes spent
    learning

Melissa's actions

At Home

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

One Healthcare

Recycling at work

I will take time to review what commonly used items I use at work can be recycled.

COMPLETED
ONE-TIME ACTION

One Healthcare

Greening the OR

I will spend 20 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.

COMPLETED
ONE-TIME ACTION

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

In Our Communities

NP Support

I will support a non-profit in my community with a charitable gift to support their sustainability efforts.

COMPLETED
ONE-TIME ACTION

At Work

Energy Saving in conference rooms

Check conference rooms and turn off any lights that were left on

COMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

In Our Communities

Local spending

I will support a local business that I have never used before but checking out their shop and making a purchase.

COMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 29
DAILY ACTIONS

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

At Work

Go Paperless

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 29
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

At Home

Dishwasher Efficiency

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

COMPLETED 29
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 27
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 27
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 26
DAILY ACTIONS

One Healthcare

Network for Change

I will make 5 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Learn About Constructive Communication

I will spend 20 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 26
DAILY ACTIONS

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 26
DAILY ACTIONS

In Our Communities

Keep My Community Clean

I will pick up 5 piece(s) of litter each day.

COMPLETED 26
DAILY ACTIONS

At Home

Indoor Air Quality

I will spend 30 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

COMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 14
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health & Well-being
    How do you practice self care? Why is it important?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/30/2025 6:46 AM
    • Energy Saver 💡
    Getting a monthly massage and checking in with my wellness coach weekly.

  • Melissa Dreckman's avatar
    Melissa Dreckman 4/30/2025 6:34 AM
    • Energy Saver 💡
    This was an EXCELLENT challenge. Fun and internally rewarding as well as educational too!

  • Melissa Dreckman's avatar
    Melissa Dreckman 4/29/2025 8:22 AM
    • Energy Saver 💡
    Today I took extra time to do some of the educational parts of this challenge. I learned a lot and will work on making some rountines.

    • Kimberly Hughes's avatar
      Kimberly Hughes 4/29/2025 8:36 AM
      • Nature Steward 🌳
      I love that this challenge is multi-faceted. You can learn, do, and tell. Every action makes a difference!
  • REFLECTION QUESTION
    At Work
    How do you plan to make sure you meet your pledge by the end of the year? What has helped you be successful in meeting longer term goals or resolutions in the past?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/29/2025 8:21 AM
    • Energy Saver 💡
    Keeping a reminder on my phone.
  • REFLECTION QUESTION
    At Home
    Was it easy or difficult to sign up for renewable energy in your area? Did you learn anything that surprised you while making this transition?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/29/2025 8:21 AM
    • Energy Saver 💡
    It wasn't hard. I was able to call the REA and ask about what we can do. They were pleasantly surprised that we use have Geothermal for our home and shop on our 10 acre site.
  • REFLECTION QUESTION
    At Work
    When did you learn about recycling? Why is recycling important to you?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/29/2025 8:20 AM
    • Energy Saver 💡
    This morning I took additional time reviewing each bin and the photos that are shown above to be better about how I recycle and compost items.

    • Sarah Lindahl's avatar
      Sarah Lindahl 4/30/2025 6:54 AM
      The pictures are so helpful to guide me and ensuring that I am recycling and composting correctly.
  • REFLECTION QUESTION
    One Healthcare
    Did you learn anything that surprised you about the environmental impact of operating rooms? What are some barriers to greening ORs, and how can departments work together to help overcome these barriers?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/29/2025 8:19 AM
    • Energy Saver 💡
    Items that get recycled or set aside for reuse on a daily basis. OR can
    "donate" sterile blue sheets to organizations who will repurpose them.

  • Melissa Dreckman's avatar
    Melissa Dreckman 4/28/2025 6:29 AM
    • Energy Saver 💡
    I have learned a lot during this challenge. I am glad that St. Francis participated.
  • REFLECTION QUESTION
    One Healthcare
    What are the benefits of connecting with new colleagues? How have you fostered meaningful connections with others?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/09/2025 2:01 PM
    • Energy Saver 💡
    I have learned more about why they chose healthcare as a career and their passion for caring for others beyond the bedside.

    • Lucy  Pilgrim-Rukavina 's avatar
      Lucy Pilgrim-Rukavina 4/11/2025 8:45 AM
      Connecting with new co-workers is so important. As I approach my 1 year, I look back and think about how important those first 1:1's were or how staying connected with those I work closely with has helped me in my 1st year. I also applaud my colleagues for their support and welcoming me with open arms!
  • REFLECTION QUESTION
    In Our Communities
    How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

    Melissa Dreckman's avatar
    Melissa Dreckman 4/09/2025 2:00 PM
    • Energy Saver 💡
    I actually purchased a new to me vehicle and chose it because it gets 30-40 miles to the gallon. My previous vehicle only got 18-22. Driving from my home to work, I use less gas and have less carbon footprint too!

    • Kathryn Schroeder's avatar
      Kathryn Schroeder 4/10/2025 6:01 AM
      That's a great upgrade! Especially with how much driving you have to do for work. It's such a nice balance of fuel efficiency and working from home when you can! Way to go!