

Shannon Higgins
POINTS TOTAL
- 0 TODAY
- 231 THIS WEEK
- 552 TOTAL
participant impact
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UP TO56gallons of waterhave been saved
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UP TO30pieces of paperavoided
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UP TO27pieces of plastic cutlerynot sent to the landfill
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UP TO163pounds of CO2have been saved
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UP TO40milesnot traveled by car
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UP TO1.0minute spentlearning
Shannon's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
At Work
Go Paperless
I will avoid printing 15 pieces of paper by "going digital" and printing double-sided whenever possible.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
At Home
Learn the Truth about Expiration Dates
I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.
At Work
Use Reusables at Work
I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Work From Home
I will work from home 8 day(s) to avoid my commute's carbon output.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Dishwasher Efficiency
Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONAt WorkWhile one's plastic cutlery is a seemingly very small part of someone's "plastic impact", why do you think it's important for us to address this opportunity to reduce?
Shannon Higgins 4/22/2025 6:30 AMIt is the small, consistent and intentional actions that can make a difference over time. We all have a responsibility in this. -
REFLECTION QUESTIONAt WorkHave you considered doing a review of your work practices to see if there are opportunities to go digital with a process that has historically been paper-based at your organization?
Shannon Higgins 4/21/2025 9:03 AMI have made an intentional effort to ask myself if I really need to print something or not. This has caused me to really think about the way I work and the need to print documents.-
Kathryn Schroeder 4/22/2025 6:20 AM
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REFLECTION QUESTIONAt WorkHow could you encourage your coworkers to develop the habit of turning lights off?
Shannon Higgins 4/21/2025 9:01 AMSetting an example by turning lights out myself is a great place to start. -
REFLECTION QUESTIONHealth & Well-beingWhat is one thing that you are grateful for today? How does practicing gratitude make you feel?
Shannon Higgins 4/18/2025 6:28 AMI am grateful for the holiday weekend and the opportunity to spend time with family. -
Shannon Higgins 4/01/2025 6:49 AMToday is the start of the challenge. I look forward to focused efforts on sustainability this month. We all can make a positive impact!