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April 1 - April 30, 2024
Catherine Lyons's avatar

Catherine Lyons

La Jolla

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 250 TOTAL

participant impact

  • UP TO
    100
    gallons of water
    have been saved
  • UP TO
    3.4
    pounds
    waste composted
  • UP TO
    60
    pounds of CO2
    have been saved
  • UP TO
    40
    miles
    not traveled by car
  • UP TO
    5.0
    healthcare connections
    made
  • UP TO
    2.0
    ideas
    shared
  • UP TO
    35
    minutes spent
    learning

Catherine's actions

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 5
DAILY ACTIONS

At Home

less bulk buying

Only purchase the amount of food that will be consumed

COMPLETED 5
DAILY ACTIONS

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 5
DAILY ACTIONS

One Healthcare

Creative Solutions

I will share one idea for making my organization more sustainable on our team's feed.

COMPLETED 2
DAILY ACTIONS

At Work

create electronic journal of sustainability actions

I forget to electronically journal and grab whatever paper is at hand - same with taking messages or talking to coworkers and keeping notes

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 5 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Catherine Lyons's avatar
    Catherine Lyons 4/23/2024 12:09 PM
    I found out you cannot recycle used paper plates
  • REFLECTION QUESTION
    At Home Learn the Truth about Expiration Dates
    What did you learn about expiration dates? How do you reduce food waste at home? What are some additional ways you can reduce food waste?

    Catherine Lyons's avatar
    Catherine Lyons 4/23/2024 11:59 AM
    Freeze meat before use by date and eggs will stay good in the coldest part of the fridge for 3-5 weeks following purchase

  • Catherine Lyons's avatar
    Catherine Lyons 4/16/2024 5:35 PM
    More shopping at Trader Joe's and less shopping at Costco (too much goes to waste when shopping for just 1 or 2 if shopping at Costco)

    • Sara Menvielle's avatar
      Sara Menvielle 4/17/2024 2:39 AM
      Like the other comment says, I also try splitting food items with my family if we get something at Costco. Or, depending on what food item it is, I will individually freeze them so i can use them at a later time!
      But going to Trader Joe’s is so fun. I also love Sprouts (which we don’t have in Ohio but I went to all the time when I was in San Diego). Their sandwiches they make from the deli are so good!

    • Candice Miller's avatar
      Candice Miller 4/16/2024 6:51 PM
      I hear ya, Catherine. I can’t stand to see things go to waste either. I ran into something similar so now I shop at Costco and split the food items with my sister, my brother, or my best friend, depending on what was bought.
  • REFLECTION QUESTION
    One Healthcare Creative Solutions
    How does sharing your ideas make you feel? What are the potential benefits of getting ideas from employees in different functional areas?

    Catherine Lyons's avatar
    Catherine Lyons 4/16/2024 5:08 PM
    We are collaborating more and more in our dept for energy and resource savings - we need to keep it going!
  • REFLECTION QUESTION
    At Home Practice the 5 r's
    Which of the 5 R's was easiest for you? Which was the most difficult? How did practicing the 5 R's help you reduce more waste than recycling alone?

    Catherine Lyons's avatar
    Catherine Lyons 4/16/2024 5:07 PM
    Refuse is a good one for me - I am going to refuse to buy too much food and only purchase what is on my list for preparing meals. More fresh vegetables and fruit