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Marie Goodson 4/30/2025 6:33 AM- Eco-Conscious Consumer 🛍
Lucy Pilgrim-Rukavina
"Through continuous learning and mindful actions, I aim to contribute to a healthier planet for future generations."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,106 TOTAL
participant impact
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UP TO50milesnot traveled by car
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UP TO70pounds of CO2have been saved
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UP TO100gallons of waterhave been saved
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UP TO4.0local or diverse businessessupported
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UP TO10healthcare connectionsmade
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UP TO1.0sustainability pledgetaken
Lucy 's actions
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
At Work
Work From Home
I will work from home 2 day(s) to avoid my commute's carbon output.
At Work
2025 Pledge at Work
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 3 diverse- and/or locally-owned businesses.
In Our Communities
Explore My Community
I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)
One Healthcare
One Healthcare Ecochallenge Survey
Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.
Health & Well-being
Creative Expression
I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being
At Home
Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
One Healthcare
Explore the Feed
I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.
At Work
Greener Purchasing
I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
At Home
Limit number of aluminum cans disposed
I will save a case of sparkling (8 cans) water by drinking tap water instead.
Participant Feed
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REFLECTION QUESTIONAt WorkWhat green attributes do you look for when making purchasing decisions?
Lucy Pilgrim-Rukavina 4/30/2025 6:30 AMMinimal packaging, compostable products, organic/local produce and energy efficiency are some of the green attributes that I look for when making purchasing decisions. -
Lucy Pilgrim-Rukavina 4/29/2025 6:02 AM-
laura karn 4/29/2025 6:40 AM- Explorer 🗺
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Emma Momich 4/29/2025 6:23 AM- Pollinator Pal 🐝
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REFLECTION QUESTIONAt WorkWhat have you found to be the biggest pros and cons of working from home?
Lucy Pilgrim-Rukavina 4/18/2025 6:52 AMThe biggest pro from working from home is saving time commuting and biggest con is distractions.-
Kathryn Schroeder 4/21/2025 6:41 AMI couldn't agree more! Not having to commute saves me almost an hour of time per day I work from home. And knowing I won't spend money on lunch since I have plenty of food in my kitchen to pull from.
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Lucy Pilgrim-Rukavina 4/15/2025 6:54 AMHalfway through this challenge! Let's keep all the good energy going! -
REFLECTION QUESTIONIn Our CommunitiesWhat did you enjoy most about shopping at a diverse and/or locally-owned business? What are some of your favorite diverse and/or locally-owned businesses to shop at in your area?
Lucy Pilgrim-Rukavina 4/07/2025 6:57 AMI enjoy connecting with the owners and staff. Umei and Corazon are couple of my favorite locally owned businesses in my area.-
Emily Sermersheim 4/07/2025 7:34 AMIn Chicago, we have three refill shops, which are so much fun. They are great to visit as I try to move away/use less plastic. I take big, glass Mason jars and add dish soap, hand soap, and dishwashing detergent. I'm also enjoying my shampoo bar and conditioner, and bamboo toothbrush with powder toothpaste. So much fun!
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Lucy Pilgrim-Rukavina 4/07/2025 6:52 AMLooking forward to another great week of the 2025 One Healthcare Ecochallenge! -
REFLECTION QUESTIONIn Our CommunitiesWhat is the most exciting thing that you learned about your community? Did you learn something about your community that will change the way you engage with it?
Lucy Pilgrim-Rukavina 4/03/2025 6:50 AMWhen I was on a walk the other day, I stopped by my local bike shop. They were setting up for an event, so I asked what the event was. The owner proceeded to tell me the long story of how her dog ate a sock and had to get emergency surgery. Long story short, the owner did not have the funds to support the surgery, but with the help of the community, the dog was able to receive the care he needed. The event that night was to thank all those who helped during a very high stress time. The dog that had received the surgery was at the bike shop and is doing well. Such a special story. Continue to build connections with those around you and offer support when you can.-
Melissa Dreckman 4/07/2025 3:43 PM- Energy Saver 💡
What a great story and just look...you may not have encountered that if you hadn't been our on the walk.
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REFLECTION QUESTIONAt WorkHow could you encourage your coworkers to develop the habit of turning lights off?
Lucy Pilgrim-Rukavina 4/02/2025 7:22 AMI think this is where signage could be helpful form of encouragement. Placing a friendly reminder near light switches. I can think of a few common areas where signs like these would be helpful. Sometimes people just need a simple reminder.-
Melissa Dreckman 4/07/2025 3:44 PM- Energy Saver 💡
I shared the same in my post. In my office, that already is on the switch and there is vacancy lighting too! -
Kathryn Schroeder 4/02/2025 8:51 AM
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REFLECTION QUESTIONHealth & Well-beingWhy is it important to express ourselves? How did you feel before and after your creative activity?
Lucy Pilgrim-Rukavina 4/02/2025 6:09 AMMental health. I think the ability to express ourselves can help improve our overall mental well-being. After my workout this morning which I ended with a seated meditation, I felt a lot freer and an ability to take on more as I was able to relieve myself of some pent-up emotions. -
REFLECTION QUESTIONHealth & Well-beingWhat is one thing that you are grateful for today? How does practicing gratitude make you feel?
Lucy Pilgrim-Rukavina 4/02/2025 6:05 AMComfort - being able to have a warm place to work, a home to return to, and all the other little things that make life more enjoyable. Practicing gratitude makes me feel more content with my current situation and less stressed.
