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Kathryn Schroeder's avatar

Kathryn Schroeder

St. Francis Regional Medical Center

"I will make conscious decisions to live ethically regarding the environment and the resources in which I utilize."

POINTS TOTAL

  • 0 TODAY
  • 230 THIS WEEK
  • 1,519 TOTAL

participant impact

  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    sustainability pledge
    taken
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    9.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    42
    pounds of CO2
    have been saved
  • UP TO
    30
    miles
    not traveled by car
  • UP TO
    1.0
    individual
    recognized for sustainability
  • UP TO
    5.0
    items
    donated
  • UP TO
    20
    minutes spent
    learning
  • UP TO
    0.0
    greener purchases
    made

Kathryn's actions

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 5 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

COMPLETED
ONE-TIME ACTION

One Healthcare

Greening the Labs

I will spend 5 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Greening the OR

I will spend 5 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 5 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Green Gratitude

I will recognize 10 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 1
DAILY ACTION

At Work

Greenwashing

I will spend 5 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

UNCOMPLETED
ONE-TIME ACTION

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 20
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 6
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 1 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

UNCOMPLETED
ONE-TIME ACTION

At Work

Quality Improvement

I commit to dedicating 5 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

UNCOMPLETED
ONE-TIME ACTION

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Support Pollution Reduction

I will spend at least 5 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Learn About Constructive Communication

I will spend 5 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support a Sharing/Reuse Economy

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Celebrate a Personal Win

No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

COMPLETED
ONE-TIME ACTION

At Home

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

At Home

Indoor Air Quality

I will spend 5 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/24/2025 7:52 AM
    I'm still thinking about the documentaries I watched on Earth Day. Watching Kiss the Ground and Common Ground documentaries really get me fired up about what I can do to make a positive impact and how my actions can help or hurt the soil.

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/23/2025 6:09 AM
    Yesterday was such a beautiful day for Earth Day. After dinner I enjoyed watching the documentary "Common Ground" on Amazon Prime. It talks all about regenerative agriculture and how various large companies (like Round Up) have negatively influenced the agriculture industry. 10/10 recommend!
  • REFLECTION QUESTION
    At Home
    Was it easy or difficult to sign up for renewable energy in your area? Did you learn anything that surprised you while making this transition?

    Kathryn Schroeder's avatar
    Kathryn Schroeder 4/22/2025 9:15 AM
    We were able to sign up for a more sustainable air conditioning program during the summer with our energy provider. Not only is it saving energy, but it's saving us some money too! I love these kinds of incentives.

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/22/2025 6:20 AM
    HAPPY EARTH DAY Y'ALL!! I'm so excited for our second annual Earth Day Fair in the Legacy Atrium today. I think it's such an appropriate place to hold an Earth Day event - what legacy are we hoping to leave for our neighbors, our families, friends, and generations to come?

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/17/2025 6:26 AM
    For those of you who celebrate Easter, what are some ways you can make your Easter gathering more sustainable?

    • Vic Roers's avatar
      Vic Roers 4/17/2025 6:39 AM
      For years my grandmother has always provided styrofoam plates for events. No more! I am bringing compostable plates for our family gathering.

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/16/2025 6:09 AM
    I've been thinking a lot about my commute to work every day and how I wish I could either have better gas mileage or have a quick public transit option. Maybe that's the part of American society that needs to change so that we feel we CAN slow down enough to use public transit, sit in Starbucks and use a coffee mug instead of a disposable cup (yes, they have that option), or simply have extra time to do something good for the planet or others.

    • Ciera Helmick's avatar
      Ciera Helmick 4/16/2025 9:34 AM
      • Plant Parent 🪴
      I've noticed that coffee shops don't typically ask if you're dining in. There's something so cozy about sitting by the window with a real, warm mug in your hands - I didn't realize I could ask for one. Definitely utilizing this new information and seeing if Caribou offers them, too!

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/16/2025 7:46 AM
      • DIY Enthusiast 🔨
      i could not agree more. I also did not know i could use an actual coffee cup. Thank you for sharing!

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/16/2025 7:46 AM
      • DIY Enthusiast 🔨
      i could not agree more. I also did not know i could use an actual coffee cup. Thank you for sharing!
  • REFLECTION QUESTION
    Health & Well-being
    What is one way you would like to improve your communication skills? Why is constructive communication important at work and at home?

    Kathryn Schroeder's avatar
    Kathryn Schroeder 4/15/2025 2:06 PM
    I would love to have more in-person conversations without the distractions of phones or computers. It's important to have constructive, but kind, communication at work and at home, because nipping an issue in the bud is a lot easier to do levelheaded, than if the communication is missed and tasks/emotions stay bottled up and eventually overflow in a bad way.

    • Christina Koutsari's avatar
      Christina Koutsari 4/15/2025 5:06 PM
      • Everyday Earth Hero 💚
      So important and often overlooked these days to seek in-person on a personal and professional level to maintain and improve our social skills, empathy, and humanity.

    • Monet Jonas's avatar
      Monet Jonas 4/15/2025 2:09 PM
      • Adventurer 🏕
      So true, It is a difficult area bc technology is so prevalent in our daily lives.. I know when I was patient facing, we used what was called a 'take 5'. 5 mins to speak directly to patients w/o distractions and to 'see' them. I needed this reminder to bring back to my home life as well.
  • REFLECTION QUESTION
    At Work
    How do you avoid greenwashing? What are additional steps you can take?

    Kathryn Schroeder's avatar
    Kathryn Schroeder 4/15/2025 1:47 PM
    One way to avoid greenwashing is by shopping second hand. Giving an article of clothing a second life keeps the demand for "non-green" items low. I also LOVED the documentary "Fashion Reimagined" that tells the story of a London-based clothing designer and her journey to have the most sustainable, ethical, and chemical free clothing possible. It's so inspiring!

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/15/2025 11:30 AM
    I've started propagating more plants at home and ones that I've received from friends. It gives me a chance to practice being patient, but rewards me with more beautiful plants to brighten my home and provide a natural air filter to the space. *Do you have plants at home? If so, which are your favorite?*

  • Kathryn Schroeder's avatar
    Kathryn Schroeder 4/14/2025 8:08 AM
    I made my own bread this weekend and it felt so good to slow down and create something from scratch. This is the part of sustainability I think I need to work on the most - being able to sustain my lifestyle. By slowing down and enjoying some work in the kitchen, I was able to improve my mental health a bit - instead of scrolling on Instagram after dinner.

    • Kathryn Schroeder's avatar
      Kathryn Schroeder 4/15/2025 11:32 AM
      Update on the bread, a mouse got into our kitchen/onto the counter top and ate through the plastic bag and ate a chunk of the bread - I had JUST baked it the night before so really only 1 or 2 slices were gone. I was so sad!