Tamara Severtson

I will schedule coffee breaks, lunches, and/or check-in meetings with 6 coworkers to promote connectivity in my workplace.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will spend 20 minute(s) per day practicing Mindfulness and/or Meditation.

I will enjoy 1 meal(s) each day free of processed foods.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will recognize 2 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will help others in need and prevent useful items from going to landfill by donating 40 items.

I will volunteer 8 hour(s) in my community during the challenge.