Meghan Diane Sexton

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will volunteer 20 hour(s) in my community during the challenge.

I will write down three things every day that I am grateful for every day.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend 20 minute(s) per day practicing Mindfulness and/or Meditation.

I will help others in need and prevent useful items from going to landfill by donating 30 items.