Avalere Health Europe

Bought bulk of recycled foil as well as recycled green refuse and composting bags.

I was unwell and out of the business for 2 days. Before this challenge, my office equipment will have all been plugged in and on standby over the weekend as well as these extra two days.

I've repurposed my old stainless steel salad strainer for the 'new' bathroom bin :)

I'm catching up with the ecochallenge after some time away. My holiday was in Sorrento, and I travelled there by train instead of flying - so a big eco win for me!

I eat One Meal a Day anyway, so this was slightly harder. However, yesterday's meal had absolutely no meat or fish in it...and it was still tasty! Going to try do 3 meatless and / or vegan meals a week.

I'm a keen but not necessarily talented sewer, so I'm always repairing seams / hems etc with my trustee Singer. However, this month, I've made a conscious effort to use hand sewing for small repairs.

I repaired my dog's towel coat- to use when he is very wet or after swimming. the seam had come undone at the front. I did this by hand sewing, and checked online how to end the stich as I had forgotten how to how to do that. Have used the coat once since and it's so much better :)

I can't believe we are day 10 already. I've been trying to check in regularly to keep track of my actions. Remembering to compost is a new one for me, so I have been learning a little bit there about what to compost and not. Hope that everyone else is enjoying the challenge and pushing themselves a little for the challege.

I'm grateful for the friends i have

Its the 1st day of EcoChallenge. Checked in to make sure im completing my daily actions. Looking forward to the rest of the challenge!