Beth Israel Lahey Health

I donate blood to support my community and make sure people can get the care they need!

I worked with MyRWA and the city of Sommerville to plant a few trees in a public park. I worked on planting a 10 ft. red oak sapling. I hope it does well. I got to meet and talk with other volunteers and some of Sommerville's tree wardens. I felt connected to my community.

Just starting and really putting in the effort to mediate daily. It does get easier, but I did find the first time a little challenging with just shutting my brain down.

Hi everyone! Especially excited to try to repair something this month. Have a few things I can try this on!

I am thankful my mother wasn't injured in her car accident yesterday. very minor but it could have been worse. Showing gratitude allows me to show my appreciation for the smaller things in life. Also allows me to show someone how I feel about them while I still can.

My friends and I invite each other to weekly workout classes and my family, and I try to do a family walks at least 3 times a month.

Biked to work at BIDMC today!

I make an effort to recycle cans and cardboard while at work, however we only have one recycling container on the unit!