Take action for a better shared future. Join the One Healthcare Ecochallenge!

April 1 - April 30, 2024

Legacy Health Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health & Well-being Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Kim Mayer 4/08/2024 4:22 PM

I'd like to begin getting ready for bed earlier in the evenings so I can wake up earlier instead of giving myself just barely enough time to get up and ready. I still need to determine what will work to make this a successful habit.

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- Sara Menvielle 4/09/2024 3:58 AM
  
  I’ve recently adopted this change and it has improved my sleep so much! I’ve started cutting back screen time before bed which has helped a lot!
  
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REFLECTION QUESTION
In Our Communities Donate Items

Why is it important to consider how and to whom you donate your no-longer-needed items?

Kim Mayer 4/04/2024 2:09 PM

It's important to make these considerations to ensure the items are going to the right organization so they can make it to those that could give those items a second-life and make an impact on someone else's life.

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REFLECTION QUESTION
Health & Well-being Less Screen Time

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

Cathy Reynolds 4/04/2024 12:57 PM

I swapped it out for meditation/mindfulness and sleep which are also goals I selected

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Michelle Gifford 4/03/2024 10:17 AM

I joined this challenge to support my colleagues in living sustainably through daily intentions and simple actions.

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REFLECTION QUESTION
At Work Use Reusables at Work

While one's plastic cutlery is a seemingly very small part of someone's "plastic impact", why do you think it's important for us to address this opportunity to reduce?

Linda Stanford 4/01/2024 10:04 AM

If I reduce my plastic usage for every work day, that is 240 pieces per year. If 10 of my colleagues do the same, that's 2400 pieces per year which seems like it will make a difference.

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Kaeleigh Sheehan 3/21/2024 12:08 PM

Hello and welcome! Excited to officially kick of spring and celebrate Earth Month with the One Healthcare Eco Challenge! Invite your friends and colleagues to join Legacy's team, pick actions meaningful to you, and make a positive impact on our community.

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