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April 1 - April 30, 2024
Melanie Kasper's avatar

Melanie Kasper

St. Francis Regional Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 589 TOTAL

participant impact

  • UP TO
    504
    gallons of water
    have been saved
  • UP TO
    51
    items
    recycled
  • UP TO
    17
    single-use bags
    not sent to the landfill
  • UP TO
    16
    disposable cups
    not sent to the landfill
  • UP TO
    37
    plastic bottles
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved

Melanie's actions

At Home

Learn the Truth about Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

At Work

Printer Paper

Re-use scraps of paper without PHI that were misprinted

UNCOMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 18
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 6 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 7
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 21
DAILY ACTIONS

In Our Communities

Use Reusable Bags

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 7
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 3 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 14
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 21
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Work Last to Leave? Lights Out, Please!
    How could you encourage your coworkers to develop the habit of turning lights off?

    Melanie Kasper's avatar
    Melanie Kasper 4/27/2024 9:05 AM
    Have conversations with coworkers about sustainability. How we can make small changes.

  • REFLECTION QUESTION
    One Healthcare Use A Reusable Mug/Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Melanie Kasper's avatar
    Melanie Kasper 4/27/2024 9:01 AM
    A big barrier to using the reusable items for fluids is the sheer convenience. I always bring my water bottle and coffee mug to work but when I go out-like for coffee, I forget I can also ask the workers to use my mug or bottle. I have found most places are open to using outside mugs, etc if you ask. I have started keeping a water bottle in my car to be filled if I "need" coffee or anything else.
  • REFLECTION QUESTION
    At Work Work From Home
    What have you found to be the biggest pros and cons of working from home?

    Melanie Kasper's avatar
    Melanie Kasper 4/24/2024 7:09 AM
    Less commute time, less frustration from other drivers :),
    More distractions, due to my line of work, not really a possibility most days.
  • REFLECTION QUESTION
    At Home Shorter Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Melanie Kasper's avatar
    Melanie Kasper 4/24/2024 7:07 AM
    Use proper waste streams to protect water supply, use the water you need, turn it off when you don't.
    Global water systems: Reduce, reuse, recycle. Avoid waste which will likely end up in the ocean. Cut rings so wildlife does not get trapped.

  • Melanie Kasper's avatar
    Melanie Kasper 4/24/2024 6:37 AM
    I am having a hard time remembering to log in! I re-started a compost plot and bin at our house this month! So far, so good. Having a hard time not pulling weeds (dandelions) for our pollinators.

    • Kathryn Schroeder's avatar
      Kathryn Schroeder 4/25/2024 6:26 AM
      That's awesome! I've had a few videos pop up on my Instagram feed about dandelion honey and infused oil. I agree though, difficult to not pull them up!

    • Bethany Hatlevig's avatar
      Bethany Hatlevig 4/24/2024 12:55 PM
      Let the dandelions live!! Lol. I so badly want to clean out the dead leaves and stems in my gardens and let everything be pretty and green--it's so hard to leave it be for the pollinators still hibernating. I have all MN native wildflowers around my house, so lots of plants are already poking out of the ground a few inches!
  • REFLECTION QUESTION
    At Home Switch to Cold Water
    How else can you reduce the environmental footprint of clothing and textiles?

    Melanie Kasper's avatar
    Melanie Kasper 4/18/2024 5:32 AM
    Do I really need these new clothing items? If the answer is yes, then I try to find more reputable sources for clothing and avoiding fast fashion and extremely low prices.

    • Kathryn Schroeder's avatar
      Kathryn Schroeder 4/18/2024 8:00 AM
      Thrift shops are a great option and also Buy Nothing groups on Facebook! "Borrow before you buy, buy used before new." This will help the earth and your wallet a bit :)
  • REFLECTION QUESTION
    In Our Communities Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items, but don't have a reusable one with you or aren't allowed to use the one you brought? What tips do you have for others who are trying to form a habit of using reusable bags?

    Melanie Kasper's avatar
    Melanie Kasper 4/18/2024 5:30 AM
    I bought a collapsible reusable bag that was made from old plastic bags. rePETE is a great company! I used to keep it clipped to my purse so I would not have to remember to bring it inside the store. I keep lots of reusable bags in my car. If I cannot use them in the store, I try to think to myself if I can keep them in the cart then bag them in my car.
  • REFLECTION QUESTION
    At Work Recycling Champion
    When did you learn about recycling? Why is recycling important to you?

    Melanie Kasper's avatar
    Melanie Kasper 4/18/2024 5:27 AM
    I learned about recycling early in school and have sought more education about how and what is recyclable. I learned the specifics of what can be recycled in my area with my garbage servicer from the specific company. Getting waste to the right waste stream is important to me for sustainability and preservation of environment.

  • REFLECTION QUESTION
    At Home Brush My Teeth Without Water Running
    Do you live in an area that is water secure or with water scarcity? What other actions do you take to use water more efficiently?

    Melanie Kasper's avatar
    Melanie Kasper 4/18/2024 5:25 AM
    I don't live in an area of water insecurity. I have noticed that sometimes I forget to turn off the water between use at times. Like when I fill a bunch of water bottles or cleaning dishes. Do I need it running? No, probably not. I just need to stop the water even when it is less convenient to turn water on/off.

  • Melanie Kasper's avatar
    Melanie Kasper 4/10/2024 10:36 AM
    My favorite sustainability quote to think of when I am feeling overwhelmed about all there is to do is this: "We don't need a few people practicing zero-waste perfectly, we need millions practicing zero-waste imperfectly."

    • Kathryn Schroeder's avatar
      Kathryn Schroeder 4/11/2024 8:00 AM
      This is such a great reminder. And it really does take a lot of the pressure off of trying to be perfectly sustainable or truly zero waste.